Skip to content

Follow us!

Free shipping within Accra for orders 50ghc & up

Need Help placing an order? Call 0201305252

Cash on Delivery within Accra & Tema

Get in touch with us

Power Twister Strength of Arm gym exercise equipment

GH₵49.00 GH₵70.00
local_offer Save 30%
Unit price  per 

Guaranteed safe & secure checkout


52 visitors are browsing our store

Power Twister Strength of Arm gym exercise equipment


Product description

Incomparable strength and precision power twisters cannot be rushed. They must be painstakingly crafted out of high tensile strength steel. Hand-built by masters. Scrutinized by experts. And tested—relentlessly. Experience the Python Power Twister, conceived to the extreme and built for the toughest workouts.

Power Twisters are be extremely effective and can provide amazing results. However, all power twisters have a significant drawback with their design. All power twisters are one resistance without the ability to modify the tension. Now, after many different designs and prototypes, Core Prodigy has finally invented a solution to all of the these design flaws and launched the patented Python Power Twister. The Python Power Twister is the perfect resistance for most users and can provide a multitude of different resistances with its long patented handles. The user can modify the resistance by moving their hands in or out on the handle. The consumer response has been amazing. Finally, there’s an effective and portable device to exercise your chest, biceps, shoulders, torso and grip.

Engineered for Comfort and Strength

Python Power Twister Internal Spring for Safety
Super Sturdy Construction with Internal Safety Spring

Safety First- Another differentiating factor between the Python and other power twisters is the Python has an internal safety spring. In the unlikely scenario that the Python main spring were to break, the safety spring would hold the handles together.

Python Power Twister Multiple Resistance Chest Exercise Device

Python Power Twister Exercise for the chest / pecs. Modify your grip to increase or decrease the resistance.

Most Advanced Design Available

The Python has enabled thousands of people to exercise when their schedule has made it too difficult to make it to the gym. It’s the perfect device to keep at the office or bring with you for travel. The fantastic user feedback is a testament to the great design of the Python.

  • Adjust the Resistance with a Close or Wide Grip
  • Durable Powder Coated Steel Springs
  • Internal Safety Spring and Wrist Wraps
  • Long Patented Rubber Handle Grip
Python Power Twister Bicep Curl

Also Use For Your Biceps

The Python Power Twister can also be used for bicep curls. Hold one handle by the shoulder of the curling arm and grab the other end and curl up. The Python can also be used over your head to focus on the shoulders and traps too.


Warm-up your shoulders and arms thoroughly before using the Power Twister by jogging or jumping rope for five minutes and then performing 20 reps of both arm circles and bear hugs. Complete three sets of each Power Twister exercise. The number of reps you should do in each set depends on your current strength level and the degree of resistance provided by your particular Power Twister. The resistance on Power Twisters vary but are fixed and cannot be adjusted. Continue performing reps until you reach fatigue.

Grip the handles of the Power Twister using an overhand grip to prepare for the overhand bend exercise. With your elbows bent to 90 degrees, lift your arms out to your sides until they’re level with your shoulders so that the bar is held out just in front of your shoulders. Your palms should face the floor. Exhale and bend the bar to create an upside-down “U” shape by lowering your hands and squeezing them together. Your hands should meet in front of your waist. Inhale and slowly control your hands back out until the bar is straight again and then repeat.

Grasp the handles of the Power Twister with an underhand grip for the underhand bend exercise. Hold the bar in front of your waist, with your arms down by your side and elbows bent to 90 degrees. Your palms should face the ceiling. Exhale and bend the bar by lifting your hands and squeezing them together in front of your chest. The bar should bend to create a “U” shape. Inhale and release tension to control the bar back to straight and then repeat.

Grip the Power Twister handles with an overhand grip for the overhead bend exercise. Hold the bar over your head with your arms completely straight. Your hands should face forward. Exhale and bend the bar by bring your hands forward and squeezing them together. Control the bar back to its starting position and repeat.

Incorporate the power twister exercise at the end of your upper-body or chest workouts so that your chest and arms aren’t fatigued when performing other exercises.

Features & details

  • Sometimes referred to as a torque stick or pec stick, the Python Power Twister has long handles which allows users to increase or decrease resistances levels. A wide grip is less resistance & close grip is more difficult.
  • Carbon steel springs, high grade steel composition with rubber grip handles.
  • Move your grip for multiple resistance levels. From 40 lbs. (18 kgs) to 100 lbs. (45 kgs)
  • Strengthens the chest, back, shoulders, biceps and grip. Instructions included.
  • We guarantee that you will be 100% satisfied with the high-quality design of our Python Power Twister. By Core Prodigy - Fitness and Rehab Equipment Leader
This section doesn’t currently include any content. Add content to this section using the sidebar.

Quality Products

All our products are of the best quality

Best Prices!

Guaranteed best prices on the market

Cash on Delivery!

We proudly accept cash on delivery within Accra and Tema!

7-Day Returns!

Return your items within 7 days(Ts & Cs Apply)